5 Deliciously Healthy Low Calorie Recipes

As a variation to our locally sourced interviews, this month we are sharing some healthy low calorie recipes from the Cowbridge Cook.  The Cowbridge Cook…

Locally Sourced – Sarah Nicolson, Orchard Facial Procedures

As part of my Locally Sourced interviews, I often meet with mums who are setting up their own businesses and are somehow juggling it all…

An Interview with Ceri and John Cook from Arbennig

This morning I met up with Arbennig husband and wife team, Ceri and John Cook for a catch-up over a cup of coffee and an…

Locally Sourced Interview – Kate Russell, Skratch Ceramics

This month I had the pleasure of meeting up with the lovely and very talented Kate Russell of Skratch Ceramics. Locally Sourced – An Interview…

Locally Sourced – An Interview with Photographer Gemma Griffiths

In Novembers Locally Sourced we catch up with local photographer Gemma Griffiths and talk photo shoots, camera tips and getting ready for Christmas.

Locally Sourced – Meet Chloe Francis, the lady behind Cobbles Kitchen!

In this months Locally Sourced, we meet the local business women behind the charming Cobbles Kitchen in Ogmore by Sea.

SupercalifragilistNick – An Interview with Nick Evans, the Resident Director of …

Locally Sourced …. This January, I was very privileged to have a chat with Nick Evans, the Resident Director of the hit musical Mary Poppins. Nick, originally from Swansea now tours the world, he has worked on shows such as Billy Elliot and Jesus Christ Superstar, but when he’s in his home town he likes nothing more than a Joes ice-cream or a pint in his old haunt, The No Sign Wine Bar in Swansea

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